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April 27, 2025

Be Useful: 7 Life Tools from Arnold Schwarzenegger That Will Transform Your Future

In his book Be Useful: Seven Tools for Life, Arnold Schwarzenegger, world-renowned bodybuilder, Hollywood actor,…
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April 22, 2025

The Power of a Nutrition Clean-Up…

How Cutting Inflammatory Foods Can Transform Your Body and Mind… In today’s fast-paced world, it’s…
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April 14, 2025

Top 5 Nutrition Mistakes Smart People Still Make (and How to Fix Them Without Going on Another Diet))

You’re switched on. You know the basics of healthy eating. You’re not falling for every…
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April 7, 2025

Ozempic Isn’t the Answer… But Here Is the Answer: The ANTI-DRUG Protocol

In the age of instant gratification, the promise of rapid weight loss through drugs like…
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March 31, 2025

Confused… Not Surprised, How Many Fitness Hacks Are There? Cut The BS!

Confused by All the Advice? Here’s the Simple Way to Cut Through the Noise and…
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  • Home
  • About Us
    • Rates
    • Facilities
    • Find Us
  • Services
    • Gym
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    • CrossFit Oxford Originals
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  • Transformations
  • Coaches
  • Timetable
  • Blog
  • Member Login
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