Our coaches are some of the best in the country. With multiple years of experience, this is the team that helps you attain your goals
Meet Our Coaches
Vivienne has been in the fitness industry for the last 9 years, since leaving the corporate world behind her and embarking on a career in personal training. Finding a balance between work, life and family is very important to her, as having 2 children, she knows how difficult it is to balance everything at once.
Vivienne found herself being drawn to people in similar circumstances, where she can help to restore some balance into their lives through coaching in health, lifestyle and fitness. Focussing on intrinsic core, pre and post-natal, pelvic floor health and diastasis healing through functional exercise and nutrition, Vivienne has helped many women achieve their goals and lose their Mummy tummies, long after baby has grown up! With a kid’s fitness qualification to boot, kids can join in too!
Using functional exercises and breathing techniques that have been perfected and proved, Vivienne is able to work with women that are both pregnant, post-natal, those ladies falling into the CRIHAB category (Can’t Remember Having a Baby) and also pre and post-menopausal ladies.
Having always been into fitness, Vivienne recently made the change from gym weights and running to CrossFit at Priority 6, which has given her an insight even more into how strong your core needs to be to master many of the CrossFit techniques, as well as just returning to fitness. The deep core functional exercises and release methods have helped a number of people a Priority 6 with intrinsic core strength.
Sports Related Qualifications:
• Holistic Core Restore® Coach (Pelvic Floor & Core Restore)
• Premier Training: Level 2 in Fitness Instruction
• Premier Training: Level 3 in Personal Training
• Active IQ Level 2 Fitness Instruction (Children aged 5 – 15)
• Active IQ Level 2 Leading Health Related Activity Sessions for Children under 5
• Burrell Education Modern Post Natal Exercise
• Burrell Education Modern Pregnancy Exercise
• Working with the Pregnant & Post Natal Client Outdoors
• KBT Strength & Conditioning Level 1
• Lorisian Food Intolerance Practitioner
• Back on Track Level 1 Back Pain Management
• CRB checked
Details coming soon.
Dee is passionate about taking a holistic approach to health and fitness. She believes that fitness should be about maximising enjoyment of life. She wants to support individuals to find ways of incorporating health and fitness into their lives without it feeling like another thing on their “to do list”.
As well as drawing on skills developed over her 20 years as a practicing Community Pharmacist , Dee has gained advanced Personal Training qualifications in Corrective Exercise. This means that she focuses on improving any muscle imbalances within the body to improve performance during training and in life generally.
She also has a keen interest in supporting people in peri menopause and menopause by
utilising GP level training and her Personal Training knowledge to devise training plans that support long term health goals.
She is currently studying for a qualification in Nutrition.
Qualifications:
Level 3 NASM Personal Trainer
NASM OPT Model
Newson Health Confidence in Menopause
Level 4 Corrective Exercise Specialist
Details coming soon.
About me:
I’ve been coaching different sports from a young age, from basketball, snowboarding and football but really found my love of fitness within P6 and CrossFit.
I’ve been coaching different sports from a young age, from basketball, snowboarding and football but really found my love of fitness within P6 and CrossFit.
I love being able to help people find their why and process of becoming the better human they thrive to be. This can look many different ways from someone that’s trained for multiple years and strives to be that 1% better or the newbie looking at starting their CrossFit or general fitness journey.
Qualifications:
• Level 3 Personal Training
• Level 2 Fitness Instructor
• Kettlebell Level 1 Instructor
• FA Football Coach
Specialisms & expertise:
I have experience working with various clientele from fitness novices to competitive athletes, helping them achieve strength, fitness, mobility and fat loss goals.
I understand that not everyone wants to or can commit to training like an elite athlete but I believe that everyone deserves to see the benefits of exercise!
About me:
Marius started his career in weightlifting at the age of 12 when he was sent to the gym to help improve his county cricket! He has 40 years’ experience, both as a lifter and as a coach for over 20 years.
Marius started his career in weightlifting at the age of 12 when he was sent to the gym to help improve his county cricket! He has 40 years’ experience, both as a lifter and as a coach for over 20 years.
Marius coaches people of all ages (Youth, Seniors and Masters) and of all abilities from beginners to elite, people looking to improve in many different sports including CrossFit. He also has a passion to make weightlifting accessible to all and works with people with learning disabilities and neurodivergence to bring them the benefit of weightlifting.
Qualifications:
• British Weightlifting Level 1 & 2 Coach
• British Weightlifting Talent Academy Coach
Specialisms & expertise:
Empowering everyone to learn and improve in weightlifting. Marius is specialist working with individuals with physical disabilities and learning disabilities including autism. Highly experienced in developing youth athletes and strong skills developing older lifters competing a master’s level.
About me:
Having grown up doing competitive sports including swimming and running, Julie ‘found’ weightlifting in 2004 and competed in in master’s competitions and was British Masters Champion in 2009 & 2010.
Having grown up doing competitive sports including swimming and running, Julie ‘found’ weightlifting in 2004 and competed in in master’s competitions and was British Masters Champion in 2009 & 2010.
Julie has had success coaching a diverse range of athletes from youth, senior and masters’ lifters competing in both national and regional competitions. In addition, Julie is part of the GB performance team for British Weightlifting, working with the youth and junior &23 national squads, coaching them at international competitions both Europe and World Championships
Qualifications:
• British Weightlifting Level 1 & 2 Coach
• British Weightlifting Talent Academy Coach
• GB Performance Coach
Specialisms & expertise:
Empowering everyone to learn and improve in weightlifting with a focus on developing and improving youth athletes.
About me:
Mark has always been keen to partake in physical activities, whether that’s part of a team or an individual...and has competed in football, rugby, triathlon.
In the past 20 years, Mark has worked with over 3500 athletes, from 'I can't swim a length' novices, to GB age-groupers, and World Championship competitors.
Mark has always been keen to partake in physical activities, whether that’s part of a team or an individual...and has competed in football, rugby, triathlon.
In the past 20 years, Mark has worked with over 3500 athletes, from 'I can't swim a length' novices, to GB age-groupers, and World Championship competitors.
Qualifications:
• British Triathlon - Level 2 coach
• Running technique coach - The Running School
• Open water swim coach
• ASA level 2 swimming teacher
• Hyrox coach
Specialisms & expertise:
• Endurance coaching
• Triathlon coaching
• Marathon coaching
• Hyrox coaching and OCR coach