Welcome to our inaugural blog giveaway – an exclusive 4-week program meticulously crafted to sculpt the ultimate

‘Shit Hot Bikini Body’ for women.

Our program is a culmination of 14 years of expertise in developing fitness programs and nutrition plans aimed at empowering women to manifest the self-confidence, physique, and mindset required to attain their desired ‘shit hot bikini’ body.

Dedicated to building a strong, sexy, and confident female, this comprehensive program targets key areas of development essential for achieving the coveted bikini physique. Drawing from years of experience, we have curated the most effective exercises and nutrition strategies to help you reach your fitness goals.

To access the program, simply click on the download link provided at the bottom of this blog!

Feel free to share it with anyone who shares your fitness journey. Each exercise within the program includes a video link, ensuring you have a clear understanding of how to perform each move correctly.

Embark on this transformative journey towards your ‘Shit Hot Bikini Body’ with our expertly crafted program – your gateway to a more confident, empowered you!

Here is the link: https://drive.google.com/file/d/1wEyDOw_Tcyq6uVyoCP33b4SprLG5q8GI/view


Founder- Priority 6

Head Coach- The OC Method

Author- Build The Chain

Life Longer Learner

PS: Keen to get involved, apply for our program here:



Also I have a book here on Amazon, you can read the story of how it came to be but I wrote it on my mobile phone whilst out walking… Or drop in to the gym and get a free copy…